Jim Inglis Coaching

Where High-Performance

Meets Health 

Discover the Proven System Executives, Financial leaders, and Medical Professionals

use to lose 15–25 Pounds, double their energy, and lead stronger in 90 Days or Less

Build Health That Powers Your Life

You already lead at a high level. You know how to perform, execute, and deliver. But if your energy crashes, your sleep sucks, or your body’s lagging, it’s not just frustrating.

It’s costing you.

This program fits real life: demanding jobs, full calendars, family dinners, and everything in between. 

It helps you lead in your health like you lead in everything else.

Inside the Program

Metabolic GRIT™ System

Lose 15–25 lbs. Reclaim steady, focused energy. Lead and live stronger. All without burning out or skipping life’s moments.

  • Efficient, high-impact workouts  (20 minutes or less)

  • Nutrition made simple and flexible 

  • Clear structure, no guesswork 

  • Built-in accountability and expert coaching

Coaching & Community

High-performance doesn’t happen solo.

In this program, you’ll be surrounded by support, accountability, and expert guidance:

  • Direct access to me (Jim) via messaging

  • Personalized feedback on workouts, nutrition, and mindset

  • Weekly coaching calls (with replays on your time)

  • A curated group of like-minded high-performers who get it

Bonus Tools

  • Done-for-you meal guide (flexible + effective)

  • Energy + performance tracking system

  • ​​Mindset prompts to rewire habits and beliefs

  • App-based access to all your program tools

  • GRIT-in-15™ Protocol for your busiest days

Choose Your Track

The 90-Day GRIT System

A complete, step-by-step framework to help you reclaim your health, energy, and strength—without sacrificing your career or family time.

Executive 1:1 Coaching

Deep, personalized support. Built for leaders who want to align their health, lifestyle, identity, and mindset at the highest level.

Meet Your Coach

Jim Inglis

With a background in metabolic health, habit science, and peak performance, I help high-level clients lose weight, sleep better, and lead stronger, with a system that actually fits real life.

  • 5-Star Google Reviews

  • Proven transformations: 20+ lbs lost, better energy, stronger leadership

  • Trusted by execs, finance leaders, and medical pros

Why It Works

  • No restrictive diets or unrealistic routines

  • Built around your full schedule

  • Results that show up fast and stick 

  • Trackable progress that builds momentum

  • Science-based tools + high-touch support

  • Designed for sustainability, not burnout

Limited Spots Available

I cap enrollment to ensure every client gets personal support. When the current cycle fills, the doors close.

Frequently Asked Questions

What equipment do I need?

Minimal. Dumbbells, resistance bands, or bodyweight are all you need.

Will this work if I travel a lot or have a packed schedule?

Yes. It was built for high performers who travel, work long hours, and juggle family life.

What happens after the 7-day trial?

You’ll have the option to continue with the full 90-Day GRIT Program. No pressure. No surprises.

Is there a refund if I upgrade and change my mind?

Yes. You’re backed by a 30-day money-back guarantee.

Stay In Touch

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